10 Simple Ways to Practice Self-Love

Tuesday, 14 February 2017

"You owe yourself the love that you so freely give to other people"

I don't usually give Valentine's day any attention and not for any particular reason, I just prefer to try and give love any opportunity I can. 
However this year I have decided to practice more self love, I tend to go about and do things for others a lot of the time and I neglect myself.
So I'm stepping up my game to love myself through out this whole year, with these 10 steps. 
1. Having breakfast in bed one day a week
2. Taking a long walk
3. Having a long bubble bath using the expensive bubbles and oils
4. Carrying on with my yoga classes
5.Treating myself on payday (not expensive, just little pick me up treats)
6. Having a luxury lie in once a week
7. Wear the pretty underwear
8. Have a tech free day
9. Learning to say No
10. De-clutter my room once a month

"Fall in love with taking care of yourself. Mind, Body and Spirt"

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